20 Chronic Pain Blogs You Should Follow [2021]

The Internet contains over 570 million blogs, and with so much information scattered all over the place, it's difficult to focus attention on just the most pertinent and helpful information. Fortunately, some companies and bloggers have compiled this information into beautifully written, informative blogs with tips for daily life, pain management, and recipes for healthy eating. In no particular order, these are our top twenty favorites when it comes to chronic pain blogs.

2021 Top 20 Chronic Pain Blogs

1.  Pain Treatment Centers of America

Shameless plug, but we have to start with our own blog! We offer a bushel of in-depth posts on all things chronic pain, including articles on pain management, pain treatment, and more! Our audience has been steadily growing, and we look forward to bringing you more evidence-based insight on chronic pain.

2.  Very Well Health: Chronic Pain

Very Well Health is one of the original sources for all things health. Posts on this popular health website provide medically reviewed content on a variety of topics related to chronic pain, such as treatment options, new scientific discoveries, and general guidance. Each post is written by a healthcare professional like a physician, nurse, or patient advocate who has been vetted by a board-certified physician.

3.  Sarah Hackley

Migraines are an extraordinarily prevalent neurological disease, affecting 39 million men, women, and children in the US. If you are among that number, then Sarah Hackley is the blogger for you. Sarah often writes and publishes on several migraine sites, providing practical, realistic advice for migraine sufferers (and their loved ones). However, her personal website offers some of her more popular posts that discuss the day-to-day realities of raising children with migraines.

4.  ScienceDaily: Chronic Illness News

Find out about the latest research on ScienceDaily. Read about coping with chronic illness. Discover new treatments for chronic illnesses.

The site is more of an online magazine, but their posts provide you with the latest news about chronic illnesses and treatment. This is an excellent resource that can help you to be as informed as possible.

5.  Mighty Well: Chronic Illness

Mighty Well has an excellent blog covering a wide range of health topics, as well as a section on chronic illnesses. In their content, they aim to empower patients and tell stories of inspiring chronic illness warriors. Their website states: “The mission of Mighty Well is to help patients and their caregivers turn sickness into strength. We are leading the global charge that changes the perception of patients from victims to fighters.”

6.  InvisiblyMe

Written by Carol Homer (who goes by Caz), InvisiblyMe is about the various ways Caz has adapted her life to live with chronic illnesses while providing educational posts and information for other patients struggling with chronic pain and illness. Caz is an award-winning blogger who also copes with a number of chronic illnesses, including: MECFS, fibromyalgia, chronic migraines, anxiety, Raynaud’s Disease, pernicious anemia, bronchiectasis with lung inflammation and scarring, and she has a stoma bag due to having her large bowel removed.

7.  ChronicBabe

ChronicBabe empowers those living with pain to live life to its fullest despite illness. Using her own experience, Jenni Prokopy explores various approaches, including exercise, diet, meditation, cognitive therapy, physical therapy, and biofeedback training. Prokopy was diagnosed at 25 with fibromyalgia, and subsequently other conditions including asthma, anxiety, Raynaud’s phenomenon, GERD, and thyroid disease. Prokopy's goals are to help her readers "gain new confidence, boost your career, nurture lifelong friendships, have great sex, save more money, and in general, be more fabulous."

8.  Through The Fibro Fog

The author of this blog is Claire, a woman living with fibromyalgia and other chronic illnesses. She shares her experience of what it is like to live with chronic illness and raises awareness for others. Among other things, she describes aspects of her daily life with fibromyalgia and other chronic conditions, discusses her experiences with several medical tests and treatments, and facilitates discussions about everything related to chronic illness.

9.  The Mighty: Chronic Illness

The Mighty is a popular blog site that allows participants to share their experiences of health challenges. Those with chronic illnesses can post blog entries about their own experiences in the chronic illness section. As a result, they have the opportunity to speak out, connect with others who understand what they're going through and raise awareness about the issues they face.

10. Arthritis Health

The Arthritis Health blog offers in-depth articles about the latest pain research and chronic pain treatment options. These posts offer an in-depth look at chronic pain written by medical professionals.

11. A Chronic Voice

A blog written by Sheryl Chan, who struggles with lupus and blood clots as well as many other health issues, comes across as supportive and personal. A Chronic Voice is a chronic pain management resource and resource site with over 37,000 readers. Recently, articles explored medical gaslighting, how the Covid-19 vaccine has affected people with chronic conditions, and how helpful (or not) certain health apps are for people with chronic pain.

12. Lupus Chick

Lupus Chick is written by Marisa Zeppieri-Caruana who also speaks publicly about autoimmune disorders like lupus. Zeppieri-Caruana first started blogging in 2008 after suffering strokes, PTSD, a brain injury, heart complications, a pulmonary embolism, chemotherapy, being diagnosed with lupus, and more. Blog contributors cover autoimmune disorders, beauty and style, body and mind, education, careers, devotions, food, entertainment, interviews, products and tools, and relationships. There’s something for everyone!

13. Dr. Lynn Webster

As opposed to many other chronic pain blogs on this list, this one is written by an established and well-educated pain management expert. Board-certified in pain medicine and anesthesiology, Dr. Lynn Webster lectures about the prevention of opioid abuse and has authored more than 300 books and journal articles. Blog topics include legislation, addiction, the opioid epidemic, and CDC guidance about chronic pain.

14. Spooniehacker

Spooniehacker was created by Aly Fixter, a journalist who suffers from chronic health issues. It offers articles written by ill and disabled writers on topics including relationships, art, app reviews, chronic pain solutions, and more. The site also publishes interesting opinion pieces on various chronic pain topics.

The blog name comes from the concept of spoons. If you’ve never heard of this concept, the spoon analogy was created by Christine Miserandino where she explains to her college friends what it’s like to live with a chronic illness or disability.

15. Despite Pain

Despite Pain, written by Elizabeth Sirrell, offers strategies for dealing with chronic pain and examines methods that can help sufferers live happy, fulfilling lives. There are many topics Elizabeth has explored, such as breathing techniques that can reduce symptoms, sleep techniques that can enhance your sleep, and mobility aids that can help you with outdoor activities.

16. WebMD’s Pain Management Blog

WebMD is quite useful if you have been diagnosed with a chronic illness or pain. From traditional drug treatments to alternative pain management techniques, Peter Abaci, MD, discusses the range of approaches to pain management.

17. Pathways

Pathways is a scientifically grounded pain therapy app that is designed to help stop chronic pain from all types of conditions. They have over 120 in-depth posts on all things chronic pain, written by chronic pain patients themselves, along with experts who share their insights.

18. Spine-Health

The editors at Spine-Health provide an extremely useful and comprehensive resource for people interested in understanding, preventing, and treating back and neck pain and other related conditions. In addition to peer-reviewed articles, the website's blog offers comprehensive information on degenerative disc disease, fractures, sciatica, spinal fusion, spinal stenosis, and spinal tumors, to name just a few of the topics covered.

19. Practical Pain Management

The Pain Stories & Solutions for the Chronic Pain Patient section of this popular pain management site launched in 2011 to provide information and hope for chronic pain patients. Their posts cover chronic pain from different perspectives, written by many different authors. The site offers “deep dives into conditions and treatments, relatable personal stories, and self-care strategies for managing pain and reclaiming one's quality of life.”

20. Better Movement

Author and movement therapist Todd Hargrove wrote this website to provide articles about all things chronic pain, including understanding pain and treating it accordingly, and of course, how to make sure your body is in motion. Exercise has many benefits, and this blog provides valuable information for anyone interested in learning more about movement.

While the health profession closes the gap between educating ourselves and improving diagnosis and treatment, there are valuable resources and support to be found. The Pain Treatment Centers of America is part of a community committed to a better quality of life for those living with pain. By no means are the blogs and websites shared here an exhaustive list.

If you would like up-to-date information on chronic pain management, conditions, and general chronic pain and illness articles, follow the Pain Treatment Centers of America blog. If you are experiencing chronic pain that is affecting your day-to-day life, reach out to your doctor for a referral to one of our locations where qualified physicians and staff can provide the best pain management treatments available.